Tree Yoga Pose To Uphold Your Body
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How To Use Tree Pose Right Way To Brace Your Feeble Body

ByHusam AbuHamra

Tree Pose – Vrksasana Yoga Vrksasana Yoga pose or the tree pose as another well-known name is one of the most renowned and prevalent yoga poses practiced by the people. Even most of the specialists called it the tree yoga pose. (Vrksa) represents (Tree) and thus (Tree Pose) means ‘Vrksasana.’  The name itself means that…

Yoga for Back Pain must know information
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Is Yoga Good If You Have Back Pain? The Answer From Pain Survivors

ByHusam AbuHamra

Yoga for back pain! Some people may be said that’s weird. How could back pain suffer doing some exercises that may hurt him? Is it possible that doing yoga exercises could treat his back pain? Most people who suffer from back pain prevent them from doing the habit they love to do every day –…